I've been on this diet since June 30th of this year. I have lost a total of 41lbs. I have been slacking off just a tad. See last week was a busy week for me. I had 3 birthday parties and 1 of them were out of town. So I was only able to work out 1 day last week. We are now on Tuesday and I still haven't been able to work out.
I normally workout once I get off work that is around 5pm or 6pm. Well today I had every intention on working out. Then I had company and I didn't want to be rude with them. Then I had to cook dinner and so forth. So I put it off again.
I am very afraid that I have gained some weight back. I know it wouldn't be that much, but the idea that I haven't worked out. I also did a little over eating the past weekend. While I was in Charlotte North Carolina with family. We all celebrate with food and good food to be exact.
So this is what has been heavy on my mind the last few days. I have came so far with so much will power. Now I am starting to see I am giving up a little hope. My goal was to be 144lbs before my birthday. My birthday on October 15th.. I am weighting in @ 195. So I know those 50lb is not going to come off in 3 weeks. So I am a little depressed...
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